Weigh In record (no journal entry) for 14 October 2020
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58 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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664 kcal
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Fat: 27.51g | Prot: 42.25g | Carbs: 75.42g.
Breakfast: Кекс без Глазури или Начинки (не Шоколад), Multico Лаваш Армянский, Клуб Сыра Сыр Айвенго, Вареное Яйцо, Чай. Lunch: Чай, Картошка Тушеная, Телятина Отварная. more...
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Losing 0.8 kg a Week
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Navaro_Y's Weight History
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