Weigh In record (no journal entry) for 14 October 2020
|
58 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
664 kcal
|
Fat: 27.51g | Prot: 42.25g | Carbs: 75.42g.
Breakfast: Кекс без Глазури или Начинки (не Шоколад), Multico Лаваш Армянский, Клуб Сыра Сыр Айвенго, Вареное Яйцо, Чай. Lunch: Чай, Картошка Тушеная, Телятина Отварная. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Navaro_Y's Weight History
|