Weigh In record (no journal entry) for 14 October 2020
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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627 kcal
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Fat: 34.63g | Prot: 27.26g | Carbs: 51.81g.
Breakfast: Белевская Пастила Белевская Пастила из Печеных Антоновских Яблок, Кофе, Биафишенол Рыбий Жир Пищевой, Помидоры, Бутерброд с Маслом, Жареное Яйцо. Lunch: Суп-Лапша с Говядиной. more...
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Gaining 0.3 kg a Week
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GayanaSM's Weight History
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