Weigh In record (no journal entry) for 14 October 2020
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114.6 kg
Lost so far: 22.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1024 kcal
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Fat: 63.44g | Prot: 59.13g | Carbs: 50.81g.
Breakfast: Filinchen Original, Güldenhof Geflügel-Paprikalyoner, Harzer Harzer Käse, Grünländer Chili & Paprika, Gut & Günstig Sahnejoghurt. Lunch: REWE Bio Geflügel Bratwurst, Fürstenkrone Balkansalat, Aldi Gurkensalat. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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