Weigh In record (no journal entry) for 14 October 2020
|
67.1 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
766 kcal
|
Fat: 46.85g | Prot: 39.70g | Carbs: 47.37g.
Breakfast: Яичница с Помидорами, Кофе с Молоком. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Свинина Тушеная, Японская Лапша Соба (Приготовленная). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gribova_tut's Weight History
|