Weigh In record (no journal entry) for 14 October 2020
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89.2 kg
Lost so far: 17.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1185 kcal
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Fat: 38.51g | Prot: 53.51g | Carbs: 156.97g.
Breakfast: Pépites de Chocolat, Flocons d'Avoine, Jafaden 100% Pur Jus d'orange, Nesquik Chocolat Chaud. Lunch: Andros L'onctueux Intensément Fraise, Oeuf à la Coque, Harry's Pain de Mie Complet sans Croûte, Ebly Blé Cuit. Dinner: Jockey Jockey Stracciatella, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Harry's Pain de Mie Complet sans Croûte, Vinaigrette, Crevette Cuite ou Grillée, Fromage Feta, Tomates, Concombre (Pelé). more...
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Losing 1.8 kg a Week
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ALachoub01's Weight History
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