Weigh In record (no journal entry) for 14 October 2020
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51.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1122 kcal
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Fat: 37.30g | Prot: 30.73g | Carbs: 166.86g.
Breakfast: Рогачев Сгущенка, Обычные Блины, Сахар. Lunch: Александра Пирожок Жареный с Картофелем , SPAR Рагу Овощное . Dinner: Хрустим Сухарики Крылышки Барбекю, Салат с Фасолью. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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