Weigh In record (no journal entry) for 14 October 2020
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80.4 kg
Lost so far: 12.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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637 kcal
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Fat: 11.27g | Prot: 101.79g | Carbs: 27.34g.
Breakfast: Alpro Haselnussdrink - Original, Myprotein Eiweißshake. Lunch: Eisbergsalat, Hähnchenbrustfilet, Orangen. Dinner: Hähnchenbrustfilet, Steiner Food Low Carb Protein Brötchen. more...
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Losing 0.7 kg a Week
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Maerbellinae's Weight History
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