Weigh In record (no journal entry) for 14 October 2020
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71.5 kg
Lost so far: 5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1484 kcal
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Fat: 39.91g | Prot: 56.26g | Carbs: 224.89g.
Breakfast: Café. Lunch: Auchan Confiture Extra Abricot, Envia Fromage Blanc 2,9%, Heinz Tomato Ketchup, Envia Beurre Gastronomique Doux, Auchan Knacks Pur Porc, Saint Eloi Riz Basmati Cuit. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Super U Baguette Tradition, Auchan Parmigiano Reggiano Copeaux, Pâtes (Cuites), Saint Eloi Haricots Blancs , Freshona Double Concentré de Tomates, Bouillon de Poulet, Freshona Polpa Di Pomodori, Primadonna Huile D'olive Vierge Extra D'espagne, Haricots Verts, Blanc de Poulet, Oignons, Ail Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Snacks/Other: Pommes Gala, Casino Sirop de Menthe, Casino Sirop de Menthe. more...
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1902 kcal
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Exercise:
Marche - 1 hour and 2 minutes, Resting - 13 hours and 8 minutes, Sleeping - 9 hours and 50 minutes. more...
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Losing 6.3 kg a Week
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Sheefourmi's Weight History
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