Weigh In record (no journal entry) for 14 October 2020
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88 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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472 kcal
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Fat: 11.77g | Prot: 19.04g | Carbs: 75.87g.
Breakfast: Yeşil Elma. Lunch: Şehriye Çorbası, Karışık Yeşil Salata, İstavrit. more...
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Gaining 0.2 kg a Week
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saygink35's Weight History
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