Weigh In record (no journal entry) for 14 October 2020
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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858 kcal
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Fat: 20.35g | Prot: 46.72g | Carbs: 127.29g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio, Kiwi, Thé Vert. Lunch: Haricots Verts, Boulgour (Cuit), Dia Lomo, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Banane. more...
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1946 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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