Weigh In record (no journal entry) for 14 October 2020
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133.3 kg
Lost so far: 20.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1146 kcal
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Fat: 42.00g | Prot: 48.16g | Carbs: 141.57g.
Breakfast: Roggenbrot, Dulano Truthahnsalami (9g), Babybel Mini Babybel, Salami, Gut & Günstig Smoothie. Lunch: Milram Sour Cream, Genuss der Saison Marinierte Heringsfilets, Ofenkartoffel (Schale gegessen). more...
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Losing 2.1 kg a Week
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xtremekampfwurst's Weight History
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