Weigh In record (no journal entry) for 14 October 2020
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108.5 kg
Lost so far: 25.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1881 kcal
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Fat: 34.32g | Prot: 80.51g | Carbs: 301.16g.
Breakfast: Bananen, Ahornsirup, Milch 1,5%, Clasen Bio Quinoa Gepufft , Bauckhof Glutenfreie Haferpops. Lunch: Saure Gurken, Zwiebeln, Tomaten, Gouda, Kania Ketchup Light, Senf, Ikea Snack Dressing, Bauckhof Tomaten Burger, REWE Bio-Finn-Brötchen. Dinner: REWE Bio Maronen, Body Attack Power Protein 90, Milch 1,5%, Allos Frühstücksbrei Vital + Aronia. more...
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Losing 2.8 kg a Week
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Sophie v. Hasm's Weight History
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