Weigh In record (no journal entry) for 14 October 2020
|
58.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
589 kcal
|
Fat: 23.10g | Prot: 27.30g | Carbs: 66.21g.
Breakfast: Белый Хлеб, Hochland Творожный Сыр с Сливочный, Горбуша Соленая. Lunch: Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко 1,5%, Ясно Солнышко Гречневые Хлопья. Snacks/Other: Tuc Крекер с Зелёным Луком, Семенами Мака и Льна. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|