Weigh In record (no journal entry) for 14 October 2020
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57.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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860 kcal
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Fat: 17.75g | Prot: 42.50g | Carbs: 133.80g.
Breakfast: Савушкин Кефирный 1.5%. Dinner: Савушкин Кефирный 1.5%. Snacks/Other: Савушкин Йогурт Оптималь без Сахара 2%, Бабушкина Кухня Гречневая Крупа. more...
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Losing 0.9 kg a Week
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d3417821's Weight History
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