Weigh In record (no journal entry) for 14 October 2020
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84.4 kg
Lost so far: 23.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1557 kcal
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Fat: 23.27g | Prot: 103.72g | Carbs: 239.00g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Каравай Ролл Пшеничный. Lunch: Рыба на Пару, Красные Помидоры, Оливковое Масло, Сыр Фета, Апельсин, Свекла Вареная. more...
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Losing 6.3 kg a Week
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elena-pervom3's Weight History
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