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CecileGC
Journal
21 Aug 13
CecileGC's Journal, 21 Aug 13
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Weigh In record (no journal entry) for 21 August 2013
72.3 kg
Lost so far:
11.1 kg
.
Still to go:
14.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 August 2013:
1335 kcal
Fat: 37.64g | Prot: 35.58g | Carbs: 217.71g.
Breakfast:
Miel, Carrefour Demi-Baguettes Précuites.
Lunch:
Gayelord Hauser Gayelord Hauser Barre Chocolat Lait Caramel.
Snacks/Other:
Gâteau au Chocolat (sans Glaçage).
more...
2752 kcal
Exercise:
Yard Work (gardening) - 4 hours, Resting - 10 hours, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
steady weight
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CecileGC's Weight History
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