Weigh In record (no journal entry) for 13 October 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1879 kcal
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Fat: 54.65g | Prot: 57.34g | Carbs: 298.30g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), El Cazo Burrito Barbacoa con Frijoles. Lunch: Little Caesars Crazy Bread, Little Caesars Pizza Three Meat Treat. Dinner: Crema, Chocolate en Polvo, Plátano, Leche Condensada, Perlas de Tapioca Secas, Chilito Sirilo Chamoy, Mangos, Chayote. Snacks/Other: Edulcorantes (Paquetes de Splenda, Sacarosa), Leche Entera, BSD Foods Galletas de Arroz y Quinoa. more...
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1421 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Eldaaaaaa's Weight History
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