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발목 치료때문에 운동을 못하니까 점점 늘어나는군요..😢
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1368 kcal
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Fat: 37.93g | Prot: 55.30g | Carbs: 206.14g.
Lunch: 올리브기름, 계란후라이, 흑미밥. Dinner: 흑미밥, 하림 훈제 닭가슴살. Snacks/Other: 매일유업 매일두유 식이섬유, 오뚜기 진라면 순한맛, 사과, 풋사과. more...
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Gaining 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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