Weigh In record (no journal entry) for 13 October 2020
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1635 kcal
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Fat: 67.28g | Prot: 60.54g | Carbs: 190.51g.
Breakfast: Colun Queso Fino Rallado Reggianito. Lunch: Tortilla, Arroz Blanco. Dinner: Selz Galletas Cracker. Snacks/Other: Arroz Blanco, Colun Queso Crema Salame y Morron, Mantequilla, Castaño Pan Integral Light, Savory Helado de Piña, Calaf In Kat. more...
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Gaining 7 kg a Week
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elbaluisa's Weight History
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