Weigh In record (no journal entry) for 13 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2025 kcal
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Fat: 57.72g | Prot: 95.08g | Carbs: 283.23g.
Breakfast: Café, Peras, Mercadona Claras de Huevo, Hacendado Pan Integral de Centeno. Lunch: Maille Mostaza Dijon , Pimientos Verdes, IFA Eliges Pimientos del Piquillo Tiras, Pan de Pueblo, Danone Arroz con Leche, Menestra de Verduras, Hacendado Filetes de Lomo. Dinner: Pan de Pueblo, Patatas Cocidas, Hacendado Filetes de Lomo. Snacks/Other: Lacasa Chocolate con Lacasitos, Elgorriaga Galletas Rellenas de Chocolate, Plátano. more...
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317 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...
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Gaining 1.2 kg a Week
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victoria02204's Weight History
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