Weigh In record (no journal entry) for 13 October 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2020:
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578 kcal
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Fat: 20.89g | Prot: 26.57g | Carbs: 71.18g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Alface Americana, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Banana Nanica, Guaracamp Açaícamp. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, DIA Manga Espada. more...
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mirian47's Weight History
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