Weigh In record (no journal entry) for 13 October 2020
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48.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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769 kcal
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Fat: 25.97g | Prot: 27.85g | Carbs: 106.14g.
Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Snacks/Other: Ramo Ponque Tradicional. more...
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steady weight
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