Weigh In record (no journal entry) for 13 October 2020
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56.8 kg
Lost so far: 32.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1013 kcal
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Fat: 36.98g | Prot: 104.71g | Carbs: 60.77g.
Lunch: Cebolas, Hortifruti Cebola Roxa, Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras, Cebolas. Snacks/Other: Eskimó Picolé de Coco Zero Adição de Açúcar, Hershey's Special Dark 60% Laranja, Vigor Vigor Protein com Whey Morango. more...
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Losing 0.3 kg a Week
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Andrea@2020's Weight History
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