Weigh In record (no journal entry) for 13 October 2020
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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519 kcal
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Fat: 14.45g | Prot: 38.97g | Carbs: 58.31g.
Breakfast: Guacamole, Café con Leche, Clara de Huevo, Tortilla de Maíz, Isadora Frijoles Refritos Bayos. Lunch: Gamesa Saladitas (8), Dolores Atún en Agua. more...
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Losing 0.2 kg a Week
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