Weigh In record (no journal entry) for 13 October 2020
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1570 kcal
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Fat: 67.20g | Prot: 178.44g | Carbs: 49.92g.
Breakfast: Bombbar Протеиновое Печенье Клубника. Lunch: Окей Груша Конференс, Ашан Шейная Часть Говяжья Б/К, Окей Груша Конференс. Dinner: Bombbar Протеиновый Батончик Солёная Карамель. more...
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Losing 0.7 kg a Week
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Марта 82's Weight History
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