Weigh In record (no journal entry) for 13 October 2020
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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745 kcal
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Fat: 42.62g | Prot: 44.48g | Carbs: 45.49g.
Breakfast: Quaker Farelo de Aveia, Mamão Papaia, Café, Ovo Mexido. Lunch: Quatá Ricota Fresca, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panquecas Simples. more...
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Gaining 0.9 kg a Week
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daianebom's Weight History
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