Weigh In record (no journal entry) for 13 October 2020
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58 kg
Lost so far: 40 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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970 kcal
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Fat: 19.42g | Prot: 76.80g | Carbs: 131.93g.
Breakfast: Loncoleche Protein Milk Cappuccino. Lunch: Lucchetti Fideos Integrales, Chef Aceite de Oliva Extra Virgen, Cochayuyo, Salsa de Pesto, Carozzi Fideos Integrales, Camarones. Dinner: Loncoleche Protein Milk Cappuccino, En Linea Barra Proteína Chocolate. Snacks/Other: Izkol Galletas de Chuño Light, Izkol Galletas de Chuño Light, Vivo Check Sabor Yogurt, Arándanos, Loncoleche Yogurt Protein Frutilla, Izkol Galletas de Chuño Light. more...
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Losing 1.1 kg a Week
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venoma88's Weight History
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