Weigh In record (no journal entry) for 13 October 2020
|
74 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
3217 kcal
|
Fat: 168.02g | Prot: 152.87g | Carbs: 281.17g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Conad Latte Alimentum senza Lattosio, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Mortadella, LD Market Provola Dolce a Fette, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Eridania Tropical & Stevia, Caffè Zuccherato, Susine, Mortadella, Coop Pecorino Romano, Grana Padano Grana Padano, Buitoni Pizza Margherita. Snacks/Other: Lidl Dessert Proteico Vaniglia , Eridania Tropical & Stevia, Caffè Zuccherato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|