Weigh In record (no journal entry) for 13 October 2020
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68.7 kg
Lost so far: 4.2 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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53 kcal
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Fat: 0.27g | Prot: 1.09g | Carbs: 13.44g.
Breakfast: Melancia. more...
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Gaining 0.4 kg a Week
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