Weigh In record (no journal entry) for 25 August 2013
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81.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 47.93g | Prot: 75.53g | Carbs: 187.81g.
Breakfast: Dia Biscuits. Lunch: Queso Fresco, Chocoarroz Limon, Pastel de Chocolate (con Escarcha de Chocolate), Arroz Integral (de Grano Largo, Cocido). Dinner: CasanCrem CasanCrem Light, Espinacas Cocidas (Frescas), Pechuga de Pollo. more...
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Gaining 4.2 kg a Week
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milsebiand's Weight History
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