Weigh In record (no journal entry) for 13 October 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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844 kcal
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Fat: 35.15g | Prot: 29.36g | Carbs: 106.17g.
Breakfast: Чай, Сырок Глазированный. Lunch: Гранола, Макароны с Фаршем. Snacks/Other: Сухари, Сушка, Сыр Российский, Слабое Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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katttch1's Weight History
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