Largorda's Journal, 13 Oct 20

Weigh In record (no journal entry) for 13 October 2020
67 kg Lost so far: 0.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
301 kcal Fat: 9.24g | Prot: 12.98g | Carbs: 43.43g.   Breakfast: Красные Яблоки. Lunch: Кофе с Молоком и Сахаром, Dr. Korner Хлебцы Бородинские, Natura Сыр Лёгкий Сливочный 16%, Рассольник. more...
Losing 0.3 kg a Week

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Largorda's Weight History


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