Weigh In record (no journal entry) for 13 October 2020
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1057 kcal
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Fat: 37.29g | Prot: 79.05g | Carbs: 102.33g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Коркунов Конфета, Творог 5%. Lunch: Дыня, Куриная Грудка Отварная, Творог 9%, Белый Город Молоко 2,5%, Сахар. Dinner: Grow Food Плов с Говядиной. more...
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Losing 0.7 kg a Week
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brunetka-75's Weight History
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