Geri dönüş 💪🏻😏
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64 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1004 kcal
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Fat: 31.52g | Prot: 45.74g | Carbs: 130.61g.
Breakfast: Birşah Yarım Yağlı Süt, Ülker Kelloggs Special K Kırmızı Meyveli, Nescafe 2'Si 1 Arada. Lunch: Taze Fasulye. Dinner: Kıymalı Pide. Snacks/Other: Beypazarı Sade Maden Suyu. more...
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Losing 0.1 kg a Week
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selin.gurer's Weight History
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