Weigh In record (no journal entry) for 13 October 2020
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100.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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165 kcal
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Fat: 7.05g | Prot: 6.64g | Carbs: 19.47g.
Breakfast: Пискаревский Молоко 2,5%, Зеленый Чай, Молочная Культура Биойогурт Клубника-Базилик Bio Culture. more...
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Gaining 1.1 kg a Week
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German93's Weight History
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