Weigh In record (no journal entry) for 13 October 2020
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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527 kcal
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Fat: 10.64g | Prot: 12.28g | Carbs: 98.67g.
Breakfast: Lefirelle Зефир Бело-Розовый, Кофе с Сахаром, Евроопт Банан, Овсяная Каша на Воде. Lunch: Кофе с Молоком и Сахаром, Приготовленные Грибы, Жареное Яйцо. Snacks/Other: Кисель. more...
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Gaining 1.4 kg a Week
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☆Karamelka☆'s Weight History
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