Weigh In record (no journal entry) for 13 October 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1418 kcal
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Fat: 66.50g | Prot: 83.55g | Carbs: 120.91g.
Breakfast: Grapes, Egg, Millennium Шоколад 99%, Сильпо Мандарин, Misso Фундук , Quaker Perfect Blends Multi Grain Porridge Raspberry. Lunch: La Pasta Мука из Твёрдых Сортов Пшеницы, Lizis Granola Original, Молокія Йогурт Белый Безлактозный 2,5%, Egg, Сильпо Банан, Latter Сыр Твёрдый Безлактозный, Еко Бренд Сочевиця Зелена. Dinner: Мои Котлеты Фарш Говяжий И Кабачок. more...
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Gaining 2.0 kg a Week
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Svitlana77777's Weight History
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