Weigh In record (no journal entry) for 13 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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443 kcal
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Fat: 22.68g | Prot: 23.27g | Carbs: 33.77g.
Breakfast: Кубанские Хлебцы Хлебцы К Чаю, Быстров Овсяная Каша без Варки Малина с Молоком. Lunch: Сыр Российский, Омлет или Яичница. more...
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Losing 5.6 kg a Week
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Vers202020v's Weight History
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