Weigh In record (no journal entry) for 13 October 2020
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1308 kcal
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Fat: 56.85g | Prot: 49.40g | Carbs: 151.59g.
Breakfast: Café. Lunch: Président Emmental Râpé Fondant, Lidl Steak Haché Pur Boeuf, Auchan Confiture Extra 4 Fruits Rouges, Envia Fromage Blanc 2,9%, Envia Beurre Gastronomique Doux, Envia Crème Fraîche Légère Épaisse 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Auchan Confiture Extra Abricot, Envia Fromage Blanc 2,9%, Président Emmental Râpé Fondant, Envia Beurre Gastronomique Doux, Auchan Knacks Pur Porc, Heinz Tomato Ketchup, Pâtes (Cuites). Snacks/Other: Casino Sirop de Menthe. more...
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1954 kcal
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Exercise:
Marche - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sheefourmi's Weight History
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