Weigh In record (no journal entry) for 13 October 2020
|
86 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
868 kcal
|
Fat: 76.90g | Prot: 38.13g | Carbs: 7.65g.
Breakfast: Kuohukerma, Voi. Lunch: Lidl Mozzarella. Snacks/Other: Amona Makeuttamaton Maapähkinävoi, Mantelit. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|