Weigh In record (no journal entry) for 13 October 2020
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86 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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868 kcal
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Fat: 76.90g | Prot: 38.13g | Carbs: 7.65g.
Breakfast: Kuohukerma, Voi. Lunch: Lidl Mozzarella. Snacks/Other: Amona Makeuttamaton Maapähkinävoi, Mantelit. more...
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Losing 1.4 kg a Week
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Sunflower78's Weight History
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