Weigh In record (no journal entry) for 13 October 2020
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86.6 kg
Lost so far: 6.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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966 kcal
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Fat: 42.87g | Prot: 33.60g | Carbs: 116.29g.
Breakfast: Кофе с Молоком, Просфора, Урбеч Паста Урбеч из Тертых Семян Льна. Lunch: Кукуруза Вареная, Домашняя Выпечка Булочка с Яблоком, Азбука Вкуса Поджарка из Свинины, Макароны Отварные. more...
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Losing 3.5 kg a Week
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sveta196807's Weight History
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