Мисс худоба's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

61.3 kg Lost so far: 18.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

951 kcal

Fat: 39.83g | Prot: 47.20g | Carbs: 112.77g. Breakfast: Family Friend Драники из Тыквы. Lunch: Котлета Куриная, Картофельное Пюре. Dinner: Гречка Отварная, Мандарины, Салат из Помидоров и Огурцов. Snacks/Other: Соленые Огурцы с Укропом, Суп Овощной. more...

1719 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Мисс худоба's Journal, 13 Oct 20

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Мисс худоба's Weight History