Weigh In record (no journal entry) for 13 October 2020
|
66.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1155 kcal
|
Fat: 63.40g | Prot: 54.00g | Carbs: 74.20g.
Breakfast: Bombbar Протеиновый Батончик Тирамису. Dinner: Киндер Буено, Ritter Sport Шоколад Молочный с Цельным Миндалем. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16tanja2011's Weight History
|