Weigh In record (no journal entry) for 13 October 2020
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91.9 kg
Lost so far: 20.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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917 kcal
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Fat: 74.50g | Prot: 52.24g | Carbs: 8.44g.
Breakfast: Ферма Масло Сливочное 82,5%, Кето Хлеб, Бекон (Жареный), Огурец (с Кожурой). Dinner: Ферма Сливки 33%, Словяночка Сир Кисломолочний 5%. more...
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Losing 2.1 kg a Week
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