Weigh In record (no journal entry) for 13 October 2020
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68 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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539 kcal
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Fat: 29.30g | Prot: 31.94g | Carbs: 40.60g.
Breakfast: Седьмой континент Хурма, Milk Time Кефир 1%, Ваш Выбор Творог 5%. Lunch: Лента Ролл Шаверма. more...
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Gaining 0.1 kg a Week
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Sofya_30's Weight History
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