Weigh In record (no journal entry) for 13 October 2020
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1056 kcal
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Fat: 39.92g | Prot: 30.49g | Carbs: 148.18g.
Breakfast: Овсянка. Lunch: Банан, Мария Печенье, Активия Йогурт Натуральный. Dinner: Eco Botanica Галеты с Отрубями и Семенами Льна, Фруто Няня Сок Мультифрукт, Русский Сэндвич Сэндвич с Курой. more...
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Losing 2.3 kg a Week
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konovalova_1996's Weight History
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