Weigh In record (no journal entry) for 13 October 2020
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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654 kcal
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Fat: 30.97g | Prot: 27.60g | Carbs: 75.70g.
Breakfast: Банан, Вареное Яйцо, Авокадо. Lunch: Покровский Хлеб Хлеб Диетический, Щука Жареная, Арбуз, Покровский Хлеб Хлеб Диетический, Сало, Борщ. more...
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Losing 0.4 kg a Week
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istominabella's Weight History
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