Weigh In record (no journal entry) for 13 October 2020
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49.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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445 kcal
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Fat: 18.15g | Prot: 11.80g | Carbs: 63.07g.
Breakfast: Finna Food Sambal Terasi Uleg, Tempe Goreng, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Pepaya, Kerupuk Makanan Ringan, Coklat Manis atau Gelap. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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