Weigh In record (no journal entry) for 13 October 2020
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43 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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772 kcal
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Fat: 16.34g | Prot: 16.28g | Carbs: 141.42g.
Breakfast: Gemblong, Singkong Rebus, Kue Pukis. Lunch: Super Bihun Super Bihun Kuah, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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oktaanggraeni's Weight History
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