Weigh In record (no journal entry) for 13 October 2020
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82.3 kg
Lost so far: 2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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701 kcal
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Fat: 43.02g | Prot: 39.91g | Carbs: 45.90g.
Breakfast: Bakso Daging Sapi, Bakwan, Ikan Kembung, Tahu Goreng, Tumis Buncis, Jagung Rebus. more...
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Gaining 2.1 kg a Week
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edi.frizy's Weight History
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